Archive - oldest wisest self

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“what a joy it is to hear the music”

the writers festival, the importance of community + the privilege of hope (even in teeny tiny amounts)

Nov 16 •

October 2023

crying over a boat???

radical imagination in social justice, the power of the youth and choosing hope

Oct 26 •

trying to categorise the Mind Mess™️

psychiatry, diagnosis and the complexity of labels

Oct 18 •

self-care night!!! 💅

*opens DBT workbook and puts on attachment theory TedTalk*

Oct 8 •

September 2023

validation!? for me? 🥹 👉👈

bpd (Erin’s Version), self-validation + talking to myself

Sep 28 •

August 2023

✨opposite action✨

big, negative emotions + avoidance = feeling a lot worse?? it’s news to me

Aug 28 •

My mental health history

Let me introduce you to the Toilet Escort

Aug 17 •

oldest wisest self

what does that even mean? let's start at the beginning

Aug 10 •

This is oldest wisest self.

Aug 3 •

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