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Gosh I feel so seen, thank you for sharing🦋 our phones can connect us to the world but disconnect us from our present truth. I've found it so important to find that balance between tapping into the digital world (and all its pluses - creativity, maintaining relationships, sharing etc) and knowing when our energy needs replenishing offline. Being unapologetic about when we need that distance from our phones is something I'm defo learning to be more comfortable with. Sending you loveee!

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omg thank you!!! it feels so wrong to disconnect which is wild given how new this technology is in the scheme of things but when i actually do it i feel unreal. in the best way. i spent today doing compulsory AI training for work so i'm going to treat myself by throwing my phone out the window yay <3

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Happy throwing😆🧚🏼🔋!!!!

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